Navigating Teenage Stress

Are teens more stressed than ever? First things first – stress is normal. Everyone from adults to children experiences stress and it’s actually an evolutionary function that serves to protect you, like your body’s natural alarm system! Stress is what helps give you that push to handle tough situations. A little bit of it can […]
Riding the Emotional Roller Coaster

Hello there, young people! Life can occasionally seem like an exhilarating roller coaster, full of unexpected ups and downs. But grab on tight because we’re going to ride through one of this ride’s scariest loops: stress! Yes, stress is that sneaky travel companion who likes to board the plane when you’re hoping for a smooth […]
Zoala x NVIDIA Inception Program

We are excited! Zoala has officially become a member of The NVIDIA Inception Program. We are honoured to be partnering with NVIDIA and joining an elite group of startups disrupting the status quo across industries around the world. The NVIDIA Inception program is tailor-made to supercharge the journey of startups towards success by offering unparalleled […]
Understanding Therapist Anxiety for Counsellors

As you work within your counselling space, you may sense an underlying tension that grows when left unaddressed. This is called therapist anxiety, and it’s the accumulated emotional stress that builds up when carrying out your essential role. Counselling work isn’t easy – you’re exposed to the deep emotional turmoil and trauma that others carry. […]
Our Core Values: Integrity

The Power of Workplace Integrity There’s a growing trend in the workplace where more companies are adopting values as guiding principles, strategically shaping their employees’ decisions and how work is carried out. Proud to say, Zoala is part of that trend. One of our core values is “Build to serve, built to last. Do the […]
A Day with the Sahmyook University Students

Sahmyook University’s visit to Singapore, organised by BlackStorm Consulting and Access-2-Healthcare. Sahmyook University, one of the leading universities in Seoul, South Korea, embarked on an educational journey to Singapore with a delegation. Zoala had an excellent opportunity to share about technology within the mental health industry as well as startups. The team, composed of enthusiastic […]
Zoala and wwyd. Partnership

An exciting collaboration for adolescent mental well-being! Zoala and wwyd. are teaming up to provide and foster a brighter and more resilient future for adolescents. We are thrilled to announce a strategic partnership with wwyd., a youth counselling centre in Singapore. This collaboration aims to provide an all-inclusive approach to the mental well-being of adolescents, […]
Supporting Students and Nurturing Ourselves

Hello Teachers! In today’s demanding world, the issue of anxiety has become a rising and common issue among students. As teachers, it is vital for us to be equipped with recognising the signs of anxiety to provide adequate support for students. Albeit that, it is also important to prioritise your own well-being and practice adequate […]
Coping with Teen Anxiety

Your teen years come with a lot – loads of changes in the brain and body, trying to figure out who you are and who you aren’t, the stress of thinking about future career and choices. All these things can supercharge your anxiety, the feeling of fear or worry. Everyone experiences it, especially before an […]
Zoala and SHINE Partnership

Zoala and SHINE Partnership – Fostering creativity for a cause The partnership aims to raise awareness and funds to support initiatives promoting adolescent mental well-being. Zoala Pte Ltd, the conversation AI-powered mental wellness companion that builds resilience for adolescents by delivering evidence-based interventions to improve mental well-being, is teaming up with SHINE, a leading social […]